Welcome to Joyful Calm Yoga
Joyful Calm Yoga is based in Guildford, Surrey. Classes are practised at a moderate pace with an emphasis on connecting with the breath. A combination of flowing and static postures enable us to relax body and mind. Classes finish with restorative stretches and a calming guided relaxation. Classes are friendly and are suitable for everyone, regardless of age and ability.
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Class sizes are kept fairly small to ensure that care can be given to the individual student. Yoga is not competitive and you do not have to be flexible to join a class! You are encouraged to go at your own pace and will be given options to modify postures to suit you and your body. Please see the Classes and Timetable pages for more details.
Contact Amy - firstname.lastname@example.org - 07884 264555